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Things that badly effect on stomach
Posted inMicro Health Blog

Things that badly effect on stomach

Stomach problems and indigestion are very common problems. There can be many reasons for this, but there are some that you can control. 01: The more spicy and peppery foods…
Posted by ZeroToHero April 7, 2025
The Truth About Drinking Water Before, During, or After Meals
Posted inMicro Health Blog

The Truth About Drinking Water Before, During, or After Meals

We hear in normal life that some people say one should not drink water during the time of eating or after eating, but in reality, it does not matter whether…
Posted by ZeroToHero April 7, 2025
6 Ways to Low Your Cholesterol
Posted inMicro Health Blog

6 Ways to Low Your Cholesterol

Number 01 First of all, avoid foods that are high in oil, and do not eat market foods at all. It is seen that the oil in which food is…
Posted by ZeroToHero April 1, 2025

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Health Guru's content is for educational purposes only, not a substitute for professional medical advice. Always consult your doctor before making health or lifestyle changes. All Health Guru articles are informational resources, not medical guidance. Individual health decisions should always involve a qualified practitioner.

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